Who would have guessed that the abundance of available food would hearken our nation’s and perhaps […]
Perhaps it is due to my chosen field,  but everyday my Facebook feed is bombarded with […]
Each week The Optimal Kitchen offers a variety of selections to customers most of which are […]
Ok let me start with  the fact that the Optimal Kitchen promotes eating a diet of […]
Food waste is a huge problem, so much more than you can imagine.  You might look […]
This week Optimal Kitchen clients signed up for a Raw Food fast which includes all the […]
Even though the days are a lot shorter and certainly quite a bit cooler, several crops […]
When the weather changes and the mercury dips down in the freezing area, I can’t help […]
After a rather lengthy hiatus, the Optimal Kitchen’s website is back up and running.We hope it […]

The Optimal Kitchen, Heather T. Bailey, CNC
PO Box 1165, East Orleans Cape Cod, MA 02643
774-216-9553 • EMAIL