As promised I am trying to be a bit more timely with my daily blogs since […]
The news gets worse by the day and my heart aches for my hometown of NYC […]
Many of us are starting week #2 of quarantine and trying our best to establish an […]
Welcome to the First Weekly Optimal Planner After more than a decade running the Optimal Kitchen […]
Keeping the Holidays Healthy Each year the holidays come and between the stress and parties it […]
Even though it may not feel quite like spring, the calendar says we are deep into […]