As promised I am trying to be a bit more timely with my daily blogs since […]
The news gets worse by the day and my heart aches for my hometown of NYC […]
Many of us are starting week #2 of quarantine and trying our best to establish an […]
Welcome to the First  Weekly Optimal Planner After more than a decade running the Optimal Kitchen […]
Keeping the Holidays Healthy Each year the holidays come and between the stress and parties it […]
About 10 years ago just, after I finished my coursework in nutrition, I started giving classes […]
Perhaps it is because I just returned from vacation, where I had  some free time to […]
Perhaps it is due to my chosen field,  but everyday my Facebook feed is bombarded with […]
Each week The Optimal Kitchen offers a variety of selections to customers most of which are […]
Food waste is a huge problem, so much more than you can imagine.  You might look […]

The Optimal Kitchen, Heather T. Bailey, CNC
PO Box 1165, East Orleans Cape Cod, MA 02643
774-216-9553 • EMAIL